Live to the point of tears.— Albert Camus
Small movement class that is fun, pleasant, specifically created for overweight/plus-size people age 16 and older, that can accommodate bodies of plus size that are also mobility limited/impaired. This is not your traditional yoga class as our bodies don’t match… read more
Frank Trompeter Quartet (jazz), 9 p.m., Norb Andy's Tabarin, 518 E. Capitol Ave.
Every second Friday of the month, the Bookworm Bakery and Cafe hosts the Rockford Certified Slam; the only event of its kind on Rockford. We always have a feature poet, some of them nationally known.
Come show what you have then see what you can learn by this… read more